Wheel barrel
Coach Name: Tom Godkin
Club: Penrith PCYC Judo Club
Description
IN PAIRS – one person gets on the ground, with their weight on their hands – the other person grabs their ankles, the person on the ground walks on their hands (with their legs held up) the length of the mat – then switch positions, with the other person, and go back down the mat.
Skill Categories
Core Strength