Push-up tunnel

Coach Name: Tom Godkin

Club: Penrith PCYC Judo Club

Class gets in a push up position in the centre of the mat (all next to each other, with the backsides high in the air to allow students to crawl underneath them – the end student crawls through the line, gets on the end of the line, next student does the same thing – until whole class has crawled through the line.