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Coaching Resources
Coaching Resources
If you’d like to contribute an exercise, go to this
page
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Exercises classified by skill categories:
Balance
Chicken fighting
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Climb around
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Knock down
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Leap frog
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Mountain of Strength
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Push
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Body Coordination
Relay races
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Core Strength
Baby Carry
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Bull dog
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Climb around
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Crab fighting
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Crawling man
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Escape (from thows)
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Freeze tag
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Horseback fighting
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Leap frog
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On your back defence
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Piggy back
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Pull
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Push
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Push-up tunnel
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Relay races
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Falling Skills
Dead ants
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Game – Individual
Game – Team
Dodge Ball
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Horseback fighting
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Leap frog
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Movement Patterns
Persistence
Mountain of Strength
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Spatial Awareness