Coaching Resources
If you’d like to contribute an exercise, go to this page.
Exercises classified by skill categories:
Balance
- Chicken fighting- Continue Reading
- Climb around- Continue Reading
- Knock down- Continue Reading
- Leap frog- Continue Reading
- Mountain of Strength- Continue Reading
- Push- Continue Reading
Body Coordination
Core Strength
- Baby Carry- Continue Reading
- Bull dog- Continue Reading
- Climb around- Continue Reading
- Crab fighting- Continue Reading
- Crawling man- Continue Reading
- Escape (from thows)- Continue Reading
- Freeze tag- Continue Reading
- Horseback fighting- Continue Reading
- Leap frog- Continue Reading
- On your back defence- Continue Reading
- Piggy back- Continue Reading
- Pull- Continue Reading
- Push- Continue Reading
- Push-up tunnel- Continue Reading
- Relay races- Continue Reading
