Dynamic Balance Program – Train The Trainer
TEACHING SKILLS FOR QUALITY OF LIFE Judo-based safe-landing skills can minimise harm from a serious fall and help to maintain an active, healthy lifestyle. One-in-four older people aged over 65 have a fall each year and 30% require medical attention as a result The program was developed by Adelaide University Judo Club and is endorsed by Judo Australia. It has been shown to […]