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Bull dog
Coach Name: Tom Godkin
Club: Penrith PCYC Judo Club


You have all of the people line up on one end of the dojo, and choose somebody to go out in the middle. Everybody gets on all fours. The people lined up have to attempt to crawl to the other side of the dojo. The person in the middle has to catch people and attempt to flip them onto their backs. Anybody who gets flipped has to stay out in the middle and help chase crawlers. Once everybody gets to the other side, they turn around and come back the other way. Whoever is the last person to be flipped wins!

Skill Categories

Core Strength