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Escape (from thows)
Coach Name: Tom Godkin
Club: Penrith PCYC Judo Club


Two players hold hands and one leans back while the other one holds him/her off the ground. They lean back at about a 45-degree angle to start. Without warning, the first person lets go and drops the second. The second person must "turn-out" onto their stomach.
(Variation 1: The next time the person leans them down lower, then lower until the second person fails to turn-out.)

Skill Categories

Core Strength