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Coach Name: Tom Godkin
Club: Penrith PCYC Judo Club


Get one or several soft balls and just start passing them from one person to the other on the mat by using De Ashi Harai motion only. The idea is to practice moving to intercept the ball (since it doesn't always come right to you) and still get an accurate sweep to pass it on to someone else as soon as possible.

Skill Categories

Movement Patterns